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Mothers Exercising with Babies

award winning WOmen's health Physiotherapy

At Emily the Physio, we pride ourselves in being one of the only specialists in Pregnancy and Postnatal treatments in the Andover and Basingstoke area.

 

In fact Emily Lavine has won awards as the Antenatal Physiotherapist of South England, is a trainer for the NCT teachers nationally on postpartum care, the women's health physio for XENA App  and is a recommended provider of the prestigious 'Pelvic Partnership' and Mums Net.

 

We believe that all women deserve the right to be healthy, active and have the quality of life they deserve! So we support women through pregnancy, post partum recovery and menopause to feel empowered in their own bodies!

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FAQs

Can physiotherapy help my pregnancy pelvic pain?

Yes! With pain relief options limited during pregnancy, physiotherapy is definitely a number 1 choice to try! There is a lot of research out there that confirms physiotherapy is an effective treatment for pelvic girdle pain, back pain and sciatica during pregnancy. 

Do you offer pregnancy massage?

Yes we do! A full 90 minutes of bliss! It involves a full body massage including the head, face and bump. It helps to reduce stress and anxiety, tension within the muscles, boost the immune system and reduce puffiness. What a wonderful gift to yourself or a loved one. 

Can you help my caesarean scar?

Yes! We offer specialist scar treatment sessions. These are designed to improve the sensation, flexibility and visibility of your scar. We also sell scar products to help you with your journey. 

I'm due to go on maternity leave, have you got any cost saving offers?

Yes! We offer The Motherhood journey package. This is a package that can be bought in advance which consists of:

- The Mummy MOT

- 3x Follow up sessions

- 1x 30 minute massage

- 12 month review

- E-Books to take away with tonnes of useful information about your recovery.

All of this in one package saving you £40!

Do you provide acupuncture during pregnancy?

Yes we can! We are specially trained in providing acupuncture to help reduce pain, reduce muscle tension and even for induction of labour for overdue ladies. Our quickest result was 6 hours after our appointment!

Whats a Mummy MOT?

A Mummy MOT is a thorough postnatal assessment. We have a full hour to go through any worries or concerns such as:

- Aches and pains

- Bladder worries

- Intimacy concerns

- Prolapse worries

- Scar treatments

- Tummy gap concerns

We assess you from head to toe and provide you with a report of findings and tonnes of resources to help you along your way.

Breast health: How does physiotherapy help?

We are one of the few specialists in the area that can treat breastfeeding breast related issues such as blocked ducts and mastitis. We usually resolve the issue in 3-5 days or less! With other countries like Australia and France offering this treatment as standard, it is still a growing area within the UK. 

Bookings

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Pregnancy Checkup

Antenatal & postnatal 

Assessment

A 60 minute session which includes a comprehensive assessment, treatment and rehabilitation programme.

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The Mummy MOT

A 60 minute session which includes a comprehensive assessment from head to toe of your new postpartum body. Suitable for all birth types and helps all child birth concerns from bladder/bowels, scars, intimacy and more.

Pregnant belly

antenatal & Postnatal follow up

A 45 minute session - including treatment and review of your rehabilitation programme

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Caesarean Scar Treatment

A 45 minute sessions dedicated purely to your scar. Suitable from 6 weeks post birth and can help with appearance, flexibility, pain, numbness and more.

What Our Clients Say

Expecting a Sibling

Kate

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I went to see Emily because I was in agony with sore hips during my third trimester. She was an absolute miracle worker and sorted them out so I could actually get some sleep! She also sorted out a host of other pregnancy ailments I had!

I cannot recommend Emily highly enough! She certainly knows her stuff, both ante and postnatal, and is also really lovely! It was very comforting knowing that she knew exactly what she was doing! I wish I had known about her during my first pregnancy

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