top of page
_edited_edited.png)
_edited_edited.png)
_edited_edited.png)
.png)
Ready to ease pain, move freely, and reclaim your health?
Innovative multi-disciplinary approach to give the most effective individualised treatment (we've won awards for our innovative approach!)
Extended appointments to give you maximum treatment time
Multiple options to suit all lifestyles and budgets - from free classes, evening and weekend appointments, and home visits.
1000
Over
clients treated by our expert clinicians
76
5 star reviews
98%
of clients recommend our services
How we can help you
Our innovative style of treatment is what sets us apart from the rest.
We support you in the same way an elite athlete is supported by their team of professionals.
We help with pain, strength, fuelling your body, flexibility of your body and more. From injury prevention to rehabilitation, we have you covered!
Physiotherapy
Dietitian/Nutrition
Group Pilates
Massage
Blood testing
Group Circuits
Personal Training
1:1 Pilates
Group Yoga
After my second total knee replacement I went to Emily the physio's team to speed my recovery. Two months later and in the words of my surgeon I'm exceeding all expectations. I put this down to the excellence of all of the practitioners, Physio, Sports massage and personal training.
Why trust us?
 |  |  | ![DSC05322[1]](https://static.wixstatic.com/media/ab55c9_5ca448a4bf4646a291de4c7f4da456c9~mv2.jpg/v1/fill/w_250,h_166,al_c,q_90,enc_auto/ab55c9_5ca448a4bf4646a291de4c7f4da456c9~mv2.jpg) |
|---|---|---|---|
![DSC05316[1]](https://static.wixstatic.com/media/ab55c9_14d108b187434af9a6d670130018de33~mv2.jpg/v1/fill/w_250,h_375,al_c,q_90,enc_auto/ab55c9_14d108b187434af9a6d670130018de33~mv2.jpg) |
We very proudly won The Test Valley Small Business of the Year award 2024, we have been featured in numerous newspapers, most recently Hampshire Life Magazine, and had the honour of having a visit from Mr Mayor Cllr Ian Jeffrey.
We have worked with premiership football clubs, Paralympic and commonwealth games gold medallists, and CEOs of major national and international companies.
All our staff are highly experienced in their field with high levels of qualifications and a passion for what they do!
Where to find us?
Our beautiful barn is based in the heart of Andover
The Wellbeing Hub, East Anton Court, Andover, SP10 5RG
Still not sure?
Why not join one of our 400 members for free! We offer early-bird discounts, newsletters packed with science and more!
Have a question?
bottom of page