Chair Pilates
Perfect for anyone who loves Pilates but is unable to get on/off the floor
Service Description
Improve your strength, balance, and flexibility with Chair Pilates at Emily the Physio. This class is designed for those who struggle to get on or off the floor but still want the benefits of pilates. Using a chair as a support, you can reduce the risk of falls while getting a full-body workout. Join us and experience the positive impact Chair Pilates can have on your overall wellness.
Upcoming Sessions
Cancellation Policy
Please give 24 hours notice if you need to cancel or change your appointment. If you provide less than 24hours notice, then 50% of your appointment charge will be required. If you give less than 1 hour or do not show then the full charge will be taken. Exceptions are taken for changes of medical reasons that mean you can no longer participate safely.
Contact Details
East Anton Court, East Anton, Andover, UK