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Women's Health
Services

We're renowned for our award winning pregnancy and post birth services! Ranging from women's health physiotherapy, exercise, massage and more!

Pelvic floor logo for Emily the Physio physiotherapy in Hampshire
Mummy MOT Logo for Emily the Physio physiotherapy in Hampshire
NCT logo for national childbirth trust for physiotherapy in Andover Hampshire
Squeezy logo Mummy MOT Logo for Emily the Physio physiotherapy in Hampshire
Award logo for Emily the Physio physiotherapy in Hampshire

Feel Supported at Every Stage of Womanhood

At Emily the Physio, we understand that pregnancy, postnatal recovery, and menopause are deeply personal journeys, and we’re here to support you every step of the way. As one of the only specialists in pregnancy, postnatal, and menopause care in Andover and the surrounding area, we provide expert, evidence-based treatments in a warm, nurturing environment—helping you feel strong, confident, and cared for.

Led by Emily Lavine, award-winning Antenatal Physiotherapist of South England, trainer for NCT teachers, and women’s health physio for XENA App, our team offers personalised care designed just for you. We’re proud to be a Pelvic Partnership-recommended provider, NHS-recommended antenatal service, and Mumsnet-approved clinic, offering a luxurious yet professional approach to women’s health. Whether you're preparing for pregnancy, navigating motherhood, managing menopause, or rebuilding your strength postpartum, your journey with us will leave you feeling empowered, supported, and in expert hands.

The Journey to becoming a mother

The Journey of motherhood

The Journey of Womanhood

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What is Women's Health Physiotherapy?

50%

of pregnant women suffer from back or pelvic girdle pain

Daughter Kissing Pregnant Mom

The Journey of becoming a mother

At Emily the Physio, we’re here to support you through every step of your pregnancy. With expert care in a warm, nurturing environment, we help you stay comfortable, confident, and strong throughout this beautiful journey. Let us make your pregnancy experience as smooth and joyful as possible

Pregnancy Pilates

Deluxe Pregnancy Massage

Pregnancy Physiotherapy

Pregnancy Personal Training

Pregnancy

I had an amazing pregnancy massage with Jenny at Emily's Physio. From start to finish, Jenny was incredibly careful and attentive, making sure I was comfortable throughout the session. She took the time to understand my needs and focused on the areas that were causing me discomfort, which made the experience feel very personalised. Her thorough approach and expert technique helped ease the tension in my body, and I left feeling completely relaxed. Jenny's gentle and knowledgeable care made all the difference. I highly recommend her to any expecting mothers looking for a soothing and safe massage experience!

The Journey of motherhood

At Emily the Physio, we understand the challenges of postnatal recovery, and we’re here to support you every step of the way. Our expert team provides personalised care to help you rebuild strength, restore balance, and feel like yourself again, all in a nurturing and supportive environment. Let us help you thrive in this new chapter of motherhood.

Postnatal Pilates

The Mummy MOT

Caesarean Scar Assessment

Postnatal Personal Training

Baby Toes
Postnatal

I saw Emily for the Mummy MOT a couple of months after having an emergency C-section. She was so helpful and knowledgeable and gave me some fantastic advice on how to improve the numbness and redness of my scar and how to get back to exercise. I am now nearly 8 months postpartum, my scar has almost disappeared! (After following Emily's advice on scar massage and contrasting sensations). Emily has made me feel confident to fully return to exercise after a follow up appointment and has also given me so much advice on related women's health issues. I will definitely be returning for another Mummy MOT after baby number 2!

The Postnatal Check you deserve!

Mummy MOT Logo for Emily the Physio physiotherapy in Hampshire

We are proud to offer The Mummy MOT - the postnatal check you deserve!

Growing and birthing a baby is a big task for your body! The Mummy MOT is a full hour just for mums to go through all concerns, ask any questions and have a thorough body assessment. You'll finish the session with a report of findings, an individualised rehab programme and multiple resources to support your recovery

Women Laughing on Couch

The Journey of Womanhood

At Emily the Physio, we offer specialised support for women navigating the changes of menopause. Our expert team provides personalised care to help manage symptoms, improve wellbeing, and empower you to feel your best during this transformative phase. Let us guide you through this journey with confidence and comfort.

Women's health Physiotherapy

Confidence to Lift Personal Training

Menopause
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The Wellbeing Hub

Watling House

East Anton Court

Andover

SP10 5RG

Contact us:

Emily the Physio and Wellbeing Hub
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