Nutritional Support in the heart of Andover
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Expert support backed by science to help with weight loss, gut concerns, medical issues, eating disorders and hormonal changes with our Dietitian Lisa!
What is dietetics?
A dietitian is clinically trained with thousands of hours within hospitals to use food as medicine, supporting people with diagnosed medical conditions, interpreting blood test results, and delivering evidence-based nutrition advice tailored to your body, lifestyle and health goals. It goes far beyond calorie counting or food rules — dietetics looks at hormones, gut health, metabolism, life stage and long-term wellbeing, helping you make changes that are safe, sustainable and genuinely effective. So if you've been struggling to gain results from your weight loss diet, you've recently been diagnosed with high cholesterol or your tummy issues are driving you around the bend - then come and see our registered Dietitian Lisa!
What to expect
What happens in a session
Your session is split into 2 halves - the first hour is for you to sit with Lisa face to face to go through an in depth assessment. Don't worry, Lisa is not the food police! She is not here to judge, just here to help. The second half is spent with Lisa working independently to curate a bespoke treatment plan for you. It will last you 6 weeks and will address the issues you discussed with science, expertise, lifestyle and budget in mind.
What we can help with?
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Recovery from illness or injury
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Making friends with your body through sustainable weight loss coaching
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Understanding and managing food allergies and intolerances
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Easing off digestive discomfort bloating, stomach cramps and pains, chronic constipation, diarrhoea, and acid reflux (heartburn)
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Managing digestive disorders including Irritable Bowel Syndrome (IBS), Small Intestinal Bacterial Overgrowth (SIBO), Inflammatory Bowel Disease (IBD), diverticulitis, Crohn’s disease and more
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Increasing energy levels, improving mood and reducing cravings
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Managing diagnosed or suspected thyroid imbalances, such as hypo- and hyperactive thyroid, auto-immune conditions, pre-diabetes, and insulin resistance
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Improving skin conditions, especially acne, rosacea and eczema
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Balancing your hormones, mood and energy levels during all stages of menopause
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Preparing for conception and pregnancy
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Supporting late stages of pregnancy and postpartum recovery, including lactation & breastfeeding support
Why chose us?
- Highly experience team
- Treatments ALWAYS backed by science
- Passionate about health and wellbeing
- Inclusive, non judgemental and experienced in working with thousands of clients of all ages, genders, health and fitness levels.
Meet our Nutritional Therapist
About
Lisa Poole
Lisa is a HCPC-registered dietitian based in Hampshire, offering both online and in-person consultations. With extensive experience across clinical and community settings, she provides personalised, evidence-based nutrition support tailored to individual health needs and goals. Her background spans complex areas including paediatric eating disorders and oncology nutrition, with a strong focus on collaborative, bespoke care to support long-term health and wellbeing. Lisa also delivers talks, training, and writes for online publications.
Book now!
