Expert Sports Injury rehabilitation
Sports Injury Treatment in Andover – Expert Physiotherapy, Massage & Rehabilitation
Why do you need physiotherapy?
Sports injuries require expert care to ensure a safe and effective recovery. At Emily the Physio, you’re in trusted hands — with specialist knowledge backed by a Master’s degree in Sports Medicine and over eight years’ experience working with elite athletes, including Olympians, Commonwealth competitors, and youth players at Premiership football clubs.
Our deep understanding of sports injuries means we offer tailored treatment plans that go beyond the clinic, including outdoor rehabilitation when appropriate. This hands-on, personalised approach helps you recover faster, return to your sport safely, and reduce the risk of re-injury — all with professional support every step of the way.
Our approach to Sports Injury Rehabilitation
What happens in a session
You will meet with a dedicated physiotherapist who will listen carefully to your injury history and symptoms. A thorough assessment will include movement analysis and physical tests to pinpoint the injury. Treatment starts immediately with manual therapy, rehabilitation exercises, and pain management techniques. Our approach may also include sports massage to help reduce muscle tension and promote healing.
What treatment will I receive and will it be effective?
At Emily the Physio, we ONLY use evidence-based treatments that have proven results for sports injuries, including those used by elite athletes:
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Physiotherapy & manual therapy
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Sports massage & soft tissue release
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Taping and strapping techniques
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Targeted strengthening and conditioning exercises
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Rehabilitation programmes tailored to your sport
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Injury prevention advice and education
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Acupuncture if appropriate
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Tailored home exercise plans
Our multidisciplinary team supports your full recovery, aiming to reduce pain, restore strength, and improve mobility for a safe return to activity
What we can help with?
We treat a wide range of sports injuries including:
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Muscle strains and ligament sprains
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Tendonitis and bursitis
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ACL and other ligament injuries
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Meniscus and cartilage damage
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Fractures and post-fracture rehab including ORIF surgeries
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Overuse injuries like shin splints and stress fractures
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Post-surgical rehabilitation
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Joint dislocations and repetitive strain injuries
Why chose us?
Our clinic is built on the principles of an elite athlete’s support team, meaning you benefit from specialist care designed to optimise your recovery. We understand the physical and psychological demands of returning to full performance, and we provide expert guidance, motivation, and advanced treatment options every step of the way.
Whether you’re a weekend warrior or aiming to return to competitive sport, our aim is the same: to get you back to your best with confidence and long-lasting results.
Highly recommend Emily for physio. She helped my hip pain issues and developed an effective plan that got me back to running pain-free. Emily was professional, knowledgeable, and really listened to my concerns. Her targeted exercises and hands-on treatment made a significant difference in my recovery.
Book now!
At the Wellbeing Hub, we like to make your booking as easy as possible! So check out our latest available slots below. We aim to provide good availability to allow people to get started with their health goals as soon as possible
