
Our Classes
Discover our expertly designed classes, including circuits, Pilates, and yoga, crafted to support your fitness, flexibility, and overall wellbeing. To give you the best experience we offer small classes with highly experienced instructors.
Get in touch to book your first session for
FREE!

CIRCUITS
Elevate your fitness with our dynamic Circuits classes, designed to challenge and strengthen your body. Whether you're new to fitness or looking to push your limits, our expert instructors tailor each session to help you build strength, improve endurance, and boost overall wellbeing. With evidence-based exercises and a focus on proper technique, our circuits provide a balanced, empowering workout that leaves you feeling strong and revitalized.

sound bath
Indulge in a 1-hour Sunday Sound Bath at Emily the Physio in Andover, designed to help you unwind, release tension, and restore balance. Guided by Georgina Roberson, an award-winning holistic therapist and experienced yoga teacher, each session blends soothing vibrations, mindful meditation, and gentle breathwork. Let yourself be fully nurtured and leave feeling refreshed, calm, and ready for the week ahead.
Our Timetable
Monday
9:00am - Mixed ability Pilates
1:45pm - Postnatal Pilates
5:45pm - Beginners Pilates
6:45pm - Pregnancy Pilates
Tuesday
10:15am - Yoga
6:10pm - Circuits
7:00pm - Intermediate Pilates
Wednesday
11:00am - Chair Pilates
Thursday
9:00am - Circuits
6:30pm - Intermediate Pilates
7:15pm - Beginners PIlates