Our Classes

Discover our expertly designed classes, including circuits, Pilates, and yoga, crafted to support your fitness, flexibility, and overall wellbeing. To give you the best experience we offer small classes with highly experienced instructors.

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Pilates

Discover the power of Pilates, where precision, strength, and mindfulness come together. Designed with your wellbeing in mind, each class is grounded in evidence-based techniques to enhance core strength, improve posture, and promote long-term health.

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Check out our Pilates Classes

CIRCUITS

Elevate your fitness with our dynamic Circuits classes, designed to challenge and strengthen your body. Whether you're new to fitness or looking to push your limits, our expert instructors tailor each session to help you build strength, improve endurance, and boost overall wellbeing. With evidence-based exercises and a focus on proper technique, our circuits provide a balanced, empowering workout that leaves you feeling strong and revitalized.

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YOGA

This all-levels yoga class blends dynamic flows with powerful holds to build strength and enhance mobility. Perfect for anyone looking to challenge their body, improve flexibility, and cultivate a deeper mind-body connection.

Check out our Yoga Classes