top of page
Emily the physio, physitherpay classes Andover, hampshire - 01.webp

Our Classes

Discover our expertly designed classes, including circuits, Pilates, and yoga, crafted to support your fitness, flexibility, and overall wellbeing. To give you the best experience we offer small classes with highly experienced instructors.

Get in touch to book your first session for

FREE!

Pilates

Discover the power of Pilates, where precision, strength, and mindfulness come together. Designed with your wellbeing in mind, each class is grounded in evidence-based techniques to enhance core strength, improve posture, and promote long-term health.

Click below to find out more!

Emily the physio, physitherpay classes Andover, hampshire - 02.webp
Emily the physio, physitherpay classes Andover, hampshire - 03.webp

Circuits

Elevate your fitness with our dynamic Circuits classes, designed to challenge and strengthen your body. Whether you're new to fitness or looking to push your limits, our expert instructors tailor each session to help you build strength, improve endurance, and boost overall wellbeing. With evidence-based exercises and a focus on proper technique, our circuits provide a balanced, empowering workout that leaves you feeling strong and revitalized.

Yoga

This all-levels yoga class blends dynamic flows with powerful holds to build strength and enhance mobility. Perfect for anyone looking to challenge their body, improve flexibility, and cultivate a deeper mind-body connection.

Emily the physio, physitherpay classes Andover, hampshire - 06.webp
Emily the physio, physitherpay classes Andover, hampshire - 07.webp

Sound Bath

Indulge in a 1-hour Sunday Sound Bath at Emily the Physio in Andover, designed to help you unwind, release tension, and restore balance. Guided by Georgina Roberson, an award-winning holistic therapist and experienced yoga teacher, each session blends soothing vibrations, mindful meditation, and gentle breathwork. Let yourself be fully nurtured and leave feeling refreshed, calm, and ready for the week ahead.

Our Timetable

Monday

9:30am - Mixed ability Pilates

1:45pm - Postnatal Pilates

5:45pm - Beginners Pilates

6:45pm - Pregnancy Pilates

Tuesday

5:40pm - Circuits

6:30pm - Intermediate Pilates

7:15pm - Intermediate Pilates

Wednesday

11:00am - Chair Pilates

Thursday

9:00am - Circuits

9:55am - Yoga

5:30pm - Beginners Pilates

6:30pm - Intermediate Pilates

7:15pm - Beginners PIlates

BACK TO TOP

The Wellbeing Hub

Watling House

East Anton Court

Andover

SP10 5RG

Contact us:

Emily the Physio and Wellbeing Hub
bottom of page