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Age 40s Knowledge hub

We don't gatekeep health information! Get lots of free tips, tricks and educational information to help with your health concerns. 

We believe everyone is entitled to education around their health and body. The more we understand ourselves the more we can help ourselves! Pick a category and see how we can help. If you have any questions or would like more individualised support why not book an appointment with us?

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Sports

Injuries

Age 20s concerns

Age 60+ concerns

Teenager concerns

Age 40s concerns

Child concerns

Age 30s concerns

Babies Concerns

What Our Clients Say

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Kassie

Emily the physio logo for Physiotherapy, Personal Training, Massage, blood testing and classes in Andover, Hampshire.

I have been struggling with post injury problems since 2014. As well as struggling with bad neck, shoulders and back, I also had a trapped nerve causing excruciating pain.
I found Emily on google, the same day she saw me and seriously reduced the amount of pain I was in. Emily has now planned a recovery plan with myself, building the strength in my neck and back.

I could not be happier! Emily was very professional, made me feel relaxed, even though I was a blubbering mess.

Thank you so much Emily!

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