I feel like my whole body has been taken care of! I'm finally hitting my goals for today whilst keeping my body strong for later in life. I love the mix and match approach! I can access all the expert care I need under one membership! Perfect!
What to expect
A dedicated 45 minutes every week/fortnight just for you!
Our membership offers personal training, massage or 1:1 Pilates (including reformer from Jan 2027) at the same time every single week or fortnight (depending on your membership choice). You can mix and match your sessions to whatever your body needs. You can even swap in a physiotherapy session instead!*
*Supplement £5
In depth health assessments for health and longevity by experts
Our physiotherapists will take you through a series of tests to check for:
- Heart health
- Bone health
- Musculoskeletal health
- Cognitive health
and more! All these tests are backed my the latest research and give you an understanding of how your body is performing now, and how this may affect the future. This is completed on an annual basis.
Exclusive members events & discounts
Benefit from exclusive member discounts to events, free spaces to workshops and
Why chose us?
- Friendly and experienced team
- In safe hands with expert clinicians around to support your care
- Beautiful quiet space
- Competitive pricing and payment plans to help everyone access the massage services that they need.
Meet our therapists
Specialist Massage Therapist
Jenny Robinson
Jenny has over 10 years experience working within the health and wellness sector, including the award winning Champneys Spa. She provides a variety of massage techniques to help relieve pain, tension and has extra qualifications in pregnancy massage, abdominal treatments and postnatal massage.
CEO and Lead Physiotherapist
Emily Lavine
Emily qualified in sports massage 12 years ago and has been using it throughout her sporting career with a variety of athletes. She has also found it an invaluable tool to integrate into her physiotherapy practice. * Please note Emily has limited sports massage appointments.
FAQ
What massage techniques do you do?
Here at Emily the Physio, we have a variety of options:
- Myofascial release
- Sports massage
- Deep tissue massage
- Pregnancy massage
Will I get any bruising from my massage?
Whilst the odd 5p piece size bruise may occur, we don't believe clients should develop any bruising from our massage techniques. Bruising is when blood vessels have been damaged, causing blood to move into the surrounding tissues. Our aim here is not to cause damage to any tissues during your appointment. Bruising can be more prevalent depending upon the medication you are taking, so please let us know your full list of medication at the beginning of your appointment.
Which massage is right for me?
We assess each client to determine what the best massage option would be for them, depending upon their needs. So you can ensure you are walking away feeling looser, stress free and more comfortable.
Can I have a massage if I am pregnant?
Yes! All our clinicians are qualified to provide massage to pregnant women. However for safety and insurance purposes we kindly ask women to book massages after 12 weeks of pregnancy.
Should massages hurt?
Every clinician is different. Here at Emily the Physio we are keen not to give you more pain than you came in with. We believe that there is a balance between having a deep massage and causing pain. When we cause pain we increase the tension in those muscles...so we would be working against ourselves.
How often would you recommend a massage?
This is a tricky question to answer, it depends on your training levels and muscle tension. We would recommend that if you have a specific area of discomfort, having regular massages a few days apart will give the best results. If you are using massage as an exercise recovery tool then anything from once a week to every 6 weeks would be fine. Have a chat with your clinician to find out more.
What Our Clients Say
Kassie
I have been struggling with post injury problems since 2014. As well as struggling with bad neck, shoulders and back, I also had a trapped nerve causing excruciating pain.
I found Emily on google, the same day she saw me and seriously reduced the amount of pain I was in. Emily has now planned a recovery plan with myself, building the strength in my neck and back.
I could not be happier! Emily was very professional, made me feel relaxed, even though I was a blubbering mess.
Thank you so much Emily!