Welcome to our evidence-based Pilates studio! At Emily the Physio, we're committed to enhancing your well-being through tailored Pilates classes.

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Our offerings include specialised sessions such as antenatal and postnatal Pilates, designed to support you during and after pregnancy. We also provide targeted programs like Pilates for back pain and Chair pilates to work on strength, mobility and balance.

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Join us to experience the transformative benefits of Pilates in a supportive and inclusive environment.