Sports massage is a great way to reduce tension and discomfort in the body. It is suitable for most people of all ages and abilities. It is also suitable for pregnant and post natal clients. This can also include scar tissue massage for c-section mums. 

Emily the Physio also has a state of the art pregnancy pillow if needed; to allow the client to lie on their front without any pressure on the stomach or breasts, allowing greater access to the back and a nice change of position for the client.

Having a sports massage from a qualified professional can help to relieve these aches and pains to make you more comfortable. 

This also makes a great gift for a partner, friend or family member!

Image by Toa Heftiba