Pregnancy and post natal treatments

Pregnancy and the post natal period are such magical times! But they can also cause some unwanted aches, pains and problems to occur. 

As an award winning antenatal specialist, Emily the Physio can provide effective treatment for both pregnancy and post natal problems. There is also access to a state of the art pregnancy pillow if needed; to allow the client to lie on their front without any pressure on the stomach or breasts, allowing greater access to the back and a nice change of position for the client.

Image by Toa Heftiba
Physiotherapy

Physiotherapy 

Get help with back pain, pelvic aches and other pregnancy or post natal issues. 

Initial assessment: £50

Follow up sessions: £35

Pressure Points

Pregnancy Massage

Treat yourself or a loved one to a pregnancy massage, provided by a specialist physiotherapist. 

30 minutes: £27.50

45 minutes: £35

Pregnant Woman and Partner

Hypnobirthing

A hypnobirthing course like no other! Learn the tools you and your birth partner can use to help create a positive birth experience, with the latest information and resources. It also includes post natal recovery guidance, a baby care guide and a FREE post natal assessment once baby is born!

Pregnant Woman Practicing Yoga

Pregnancy Pilates

A gentle and safe way to prepare your body for birth. With additional education surrounding your amazing pregnant body with each session. 

Acupuncture

Acupuncture

Pregnancy and post natal acupuncture is a gentle way to reduce muscle pain and tensions whilst improving both physical and mental wellbeing. 

Acupuncture treatment can also be used for induction purposes. To access this, you will need your midwife's written approval for this treatment. You do not need your midwife's approval for standard acupuncture for aches/pains. 

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The Mummy MOT

An hour dedicated to you to assess any aches and pains, tummy gaps, pelvic floor and more! 

Get help with incontinence issues, prolapse worries and c-section scar difficulties.  

1 hour session: £80

Pilates Stretches

Post natal recovery programme

A safe and effective online programme to start off your exercise journey from birth. Created by a specialist physiotherapist who is also a mum herself, the programme is in easy to follow bite sized sessions, making it easy to fit around your daily/weekly schedule. It also includes education and advice to help your recovery.

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Breast health physiotherapy

Did you know specialist physiotherapists can help treat breast feeding breast health related issues such as mastitis, blocked ducts and engorgement?

Book yourself in for a thorough assessment and treatment programme to help reduce your symptoms in 3 days or less!

30 minute session: £35