ALL ABILITIES PILATES

Want to improve your core strength, get back into exercise or start the week with some relaxation? Then this class is for you!

Suitable for all ages and abilities, this class will leave your body feeling worked and your mind relaxed. The only pre requisite is that you can get on/off the floor.

 

45 minutes group class

Booked in blocks following the school term

Monday 6:30-7:15pm

Monday 7:15-8:00pm

Pilates Stretches